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Part 2: Yoga for Swimming

Part 2: Yoga for Swimming

As Jack Maitland and Kirsten Steffensen discussed in Part 1 of this blog, we’ve selected five simple but effective yoga postures that can help you become a better swimmer.             Posture 1: Sitting on your heels With the top of your...
Yorkshire Yonda creates French Finesse

Yorkshire Yonda creates French Finesse

Yorkshire born business, Yonda Sports have enjoyed a rise to fame in the Open Water Swimming circles and amongst some great names in triathlon across the globe. Supporting RLSS on their Pool to Pond safety incentive, Yonda are fast becoming the ‘go to’ brand for...