Part 1: Yoga for Swimming
The Sports Ashram was founded in 2018 by Jack Maitland and Kirsten Steffensen. It is a triathlon coaching business using yoga to help athletes develop and perform to their highest potential. Collectively, Jack and Kirsten offer tuition via Yoga Videos, Triathlon...
Triathlon training over the winter months
For a triathlete, training doesn’t stop because it’s getting a bit cooler outside. A triathlete will most likely aim to stay in peak fitness all year round and continually build towards the next race. Whether that means a taking trip abroad to train in another...
The evolution of the Ghost
Yonda Sports was established in 2014, by founder Angus Greenwood after a successful career in technical textiles. Angus has a passion for triathlon and started Yonda Sports after realising a gap in the market with the wetsuits he was picking off the shelf. Combining...
