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Family triathlon: Event camping

Family triathlon: Event camping

Preparing for Triathlon with the family As an active family of three, two seasoned triathletes (very seasoned) and one ten-year-old Tristar it’s around this time of year that our winter training becomes a distant memory. We reminisce about the early morning...
Part 1: Yoga for Swimming

Part 1: Yoga for Swimming

The Sports Ashram was founded in 2018 by Jack Maitland and Kirsten Steffensen. It is a triathlon coaching business using yoga to help athletes develop and perform to their highest potential. Collectively, Jack and Kirsten offer tuition via Yoga Videos, Triathlon...
Triathlon training over the winter months

Triathlon training over the winter months

For a triathlete, training doesn’t stop because it’s getting a bit cooler outside. A triathlete will most likely aim to stay in peak fitness all year round and continually build towards the next race. Whether that means a taking trip abroad to train in another...
The evolution of the Ghost

The evolution of the Ghost

Yonda Sports was established in 2014, by founder Angus Greenwood after a successful career in technical textiles. Angus has a passion for triathlon and started Yonda Sports after realising a gap in the market with the wetsuits he was picking off the shelf. Combining...
GHOST 3 – Speed is key!

GHOST 3 – Speed is key!

Yonda Ghost 3 review – Harrison Edwards In March of 2021 Yonda launched a brand-new addition to their current range of world class wetsuits with the Ghost 3. For the last 3 months I have taken great pleasure putting it to the test! Within this blog I will be talking...