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Family triathlon: Event camping

Family triathlon: Event camping

Preparing for Triathlon with the family As an active family of three, two seasoned triathletes (very seasoned) and one ten-year-old Tristar it’s around this time of year that our winter training becomes a distant memory. We reminisce about the early morning...
Part 2: Yoga for Swimming

Part 2: Yoga for Swimming

As Jack Maitland and Kirsten Steffensen discussed in Part 1 of this blog, we’ve selected five simple but effective yoga postures that can help you become a better swimmer.             Posture 1: Sitting on your heels With the top of your...
WETSUIT BUYING, FIT FOR PURPOSE – Budget v Performance

WETSUIT BUYING, FIT FOR PURPOSE – Budget v Performance

Buying the right swim wetsuit based on your swimming goals, ability & budget may not only save you money in the long run, it will also help to support good swim technique, prevent injury & improve performance. So what makes a really good swim wetsuit &...
The evolution of the Ghost

The evolution of the Ghost

Yonda Sports was established in 2014, by founder Angus Greenwood after a successful career in technical textiles. Angus has a passion for triathlon and started Yonda Sports after realising a gap in the market with the wetsuits he was picking off the shelf. Combining...
GHOST 3 – Speed is key!

GHOST 3 – Speed is key!

Yonda Ghost 3 review – Harrison Edwards In March of 2021 Yonda launched a brand-new addition to their current range of world class wetsuits with the Ghost 3. For the last 3 months I have taken great pleasure putting it to the test! Within this blog I will be talking...