Part 2: Yoga for Swimming
As Jack Maitland and Kirsten Steffensen discussed in Part 1 of this blog, we’ve selected five simple but effective yoga postures that can help you become a better swimmer. Posture 1: Sitting on your heels With the top of your...
WETSUIT BUYING, FIT FOR PURPOSE – Budget v Performance
Buying the right swim wetsuit based on your swimming goals, ability & budget may not only save you money in the long run, it will also help to support good swim technique, prevent injury & improve performance. So what makes a really good swim wetsuit &...
The evolution of the Ghost
Yonda Sports was established in 2014, by founder Angus Greenwood after a successful career in technical textiles. Angus has a passion for triathlon and started Yonda Sports after realising a gap in the market with the wetsuits he was picking off the shelf. Combining...
