Size?

The Yonda Spook makes light work of breaststroke

The Yonda Spook makes light work of breaststroke

Think global pandemic and it can be hard to think of any silver linings, but if there is any, it has been the way it has encouraged so many of us to reconnect with the beautiful blue and green spaces around us and get wild swimming. With this huge increase in numbers...
Part 2: Yoga for Swimming

Part 2: Yoga for Swimming

As Jack Maitland and Kirsten Steffensen discussed in Part 1 of this blog, we’ve selected five simple but effective yoga postures that can help you become a better swimmer.             Posture 1: Sitting on your heels With the top of your...
What do I need to start open water swimming?

What do I need to start open water swimming?

There is a fantastic buzz around keeping active is open water swimming. During lockdown it became a huge trend and as our world returns to ‘normality’ this activity continues to gain dedicated followers. So, what is open water swimming and why has it becoming so...
Apples, Pears & Breaststrokers – how do I find a wetsuit to fit?!

Apples, Pears & Breaststrokers – how do I find a wetsuit to fit?!

Matching the size, fit and buoyancy of a wetsuit to a swimmer is fundamental to how well it performs and supports the swimmer in the water. With swimmers coming in all shapes and sizes, it shouldn’t come as too much of surprise that many swimmers struggle to find a...
WETSUIT BUYING, FIT FOR PURPOSE – Budget v Performance

WETSUIT BUYING, FIT FOR PURPOSE – Budget v Performance

Buying the right swim wetsuit based on your swimming goals, ability & budget may not only save you money in the long run, it will also help to support good swim technique, prevent injury & improve performance. So what makes a really good swim wetsuit &...