What is “Feel for the Water?

What is “Feel for the Water?

“Feel for the water” is a term swimmers use to describe their ability to sense and interact with the water. It’s about developing a keen awareness of how your body moves through water, allowing for more efficient strokes.

Why is it Important?

Having a good feel for the water helps swimmers optimise their technique, reduce drag, and increase propulsion. This connection is key for anyone looking to improve their swimming efficiency.

How to Develop Your Feel for the Water

1. Consistent Practice: It’s recommended to swim a few times a week. Regular, shorter sessions help improve muscle memory and develop a deeper connection with the water than fewer longer sessions.

2. Drills and Techniques: Incorporate drills like sculling to enhance water awareness. These techniques improve your sensitivity to the water’s movement and resistance.

3. Use of Equipment: Tools like swim paddles can destabilise your hands, encouraging you to focus on improving your catch.

Conclusion

The journey to mastering your feel for the water is ongoing. With dedication and the right techniques, you’ll find yourself swimming more efficiently and confidently. Regular, shorter sessions are key to developing this skill, making your swimming experience more rewarding.