News
Part 1: Yoga for Swimming
The Sports Ashram was founded in 2018 by Jack Maitland and Kirsten Steffensen. It is a triathlon coaching business using yoga to help athletes develop and perform to their highest...
Part 1: Yoga for Swimming
The Sports Ashram was founded in 2018 by Jack Maitland and Kirsten Steffensen. It is a triathlon coaching business using yoga to help athletes develop and perform to their highest...
What do I need to start open water swimming?
There is a fantastic buzz around open water swimming. Open-water swimming became a huge trend during lockdown, and it continues to gain popularity. What is open-water swimming, and why...
What do I need to start open water swimming?
There is a fantastic buzz around open water swimming. Open-water swimming became a huge trend during lockdown, and it continues to gain popularity. What is open-water swimming, and why...
Triathlon training over the winter months
For a triathlete, training doesn’t stop because it’s getting a bit cooler outside. A triathlete will most likely aim to stay in peak fitness all year round and continually build...
Triathlon training over the winter months
For a triathlete, training doesn’t stop because it’s getting a bit cooler outside. A triathlete will most likely aim to stay in peak fitness all year round and continually build...
Apples, Pears & Breaststrokers – how do I find ...
Matching the size, fit and buoyancy of a wetsuit to a swimmer is fundamental to how well it performs and supports the swimmer in the water. With swimmers coming in...
Apples, Pears & Breaststrokers – how do I find ...
Matching the size, fit and buoyancy of a wetsuit to a swimmer is fundamental to how well it performs and supports the swimmer in the water. With swimmers coming in...
The evolution of the Ghost
The Ghost wetsuit is Yonda’s flagship, high end, performance wetsuit. This wetsuit is aimed at competitive athletes that are looking to achieve marginal goals by having the best suit in...
The evolution of the Ghost
The Ghost wetsuit is Yonda’s flagship, high end, performance wetsuit. This wetsuit is aimed at competitive athletes that are looking to achieve marginal goals by having the best suit in...